I am committed to delivering empathetic, clinically informed therapy that supports individuals on their journey toward healing and growth. My approach is grounded in holistic well-being and integrates evidence-based modalities such as EMDR, CBT, and DBT. I also utilize parts and somatic work and customize the intervention to the client. I always strive to create a warm, client-centered space where we can explore your experiences together with care and curiosity.

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As a Denver area Colorado trauma informed therapist, I support women who are ready to move from surviving to truly living. Together, we focus on healing past wounds, building resilience in the face of anxiety, trauma, and life transitions, and nurturing personal growth that feels authentic and sustainable. My goal is to help you feel more grounded, connected, and empowered in your everyday life.

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I also work with adolescents experiencing anxiety, depression, self-esteem issues, peer pressure and competition. Adolescence can be confusing and lonely, and therapy gives teens a safe place to talk openly without judgment. Together, we work on understanding emotions, building coping skills, and strengthening their sense of identity so they can move through this season of life with more confidence and support.

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